A very short update this week. It’s been an up and down week, mood-wise and activity wise, although I still managed to drop just over a kilogram and my percentage body fat is continuing to go down. It’s not much but it’s still a downward trend so I’m relatively happy with that, although I’ll be hoping to do better in the upcoming week.
The Fitbit continues to impress. It makes the admin side of getting fit a lot simpler and more manageable. I’m still getting some related apps set up and will report back when they’re up and running.
Until next time.